Athletes Treating Athletes

Sports Physical Therapy — Cedar Park & Leander, TX

Return to your sport stronger, faster, and better than before. We treat athletes who refuse to settle for "good enough."

Who Benefits From Sports PT

Whether you're a weekend warrior or a competitive athlete, we understand your drive. Sports PT is for anyone who wants to get back to doing what they love — at full capacity.

  • Weekend warriors recovering from injury
  • High school and college athletes in season
  • CrossFit, weightlifting, and strength sport athletes
  • Runners dealing with overuse injuries
  • Team sport athletes (soccer, basketball, baseball, etc.)
  • Active adults who refuse to slow down
Sports physical therapy session

What Makes Our Sports PT Different

Dan competes in HYROX. Elaine competes in Olympic weightlifting. We understand your sport because we live it. We don't tell athletes to stop — we help them keep going.

01

Keep Training While You Heal

We modify your program around the injury so you stay in the gym. Most patients never fully stop training during rehab.

02

Expert Lifting Assessments

Bring your lifting shoes. We assess your actual movements under load and give you specific, practical fixes on the spot.

03

One-on-One the Full Hour

You get your Doctor of PT for the whole session — no assistants, no rushing. The time is yours.

Your First Sports PT Session

1

Sport-Specific Evaluation

We assess your injury, but also watch how you move in the context of your sport. What's your technique? Where do you lose power?

2

Treatment & Manual Work

Hands-on techniques to restore mobility and reduce pain so you can train at full capacity.

3

Targeted Exercise Programming

Exercises that build strength in the exact movements your sport requires. No wasted reps.

4

Performance Coaching

We teach you how to move better, lift better, and perform better — so you come back stronger than before.

Common Sports Injuries

ACL Injuries

Return-to-sport protocols

Rotator Cuff

Shoulder rehabilitation

Hamstring Strains

Acute & chronic

Tennis Elbow

Overuse injuries

Shin Splints

Running injuries

ankle Sprains

Chronic instability

Hip Labral Tears

Conservative management

Meniscus Tears

Pre & post-op rehab

Combine With Other Treatments

Sports PT works best as part of a comprehensive plan. Many athletes combine treatments:

Real Results From Sports PT

★★★★★

"I wish I had come across Dr. Elaine and Dr. Dan earlier in my recovery from an extensive hamstring avulsion fracture. I'm extremely grateful for PT Liftology's pragmatic approach to healing, which emphasizes proper mechanics. Highly recommend them to anyone seeking clarity on their own recovery journey!"

Steven G.

Hamstring Injury Rehab

★★★★★

"Elaine is a phenomenal PT. She is incredibly attentive and knowledgeable about how injuries can manifest across the entire body. Would highly recommend for athletes of any sport, but especially anything lifting related as she is an accomplished Olympic weightlifter herself."

Andrew Stowers

Sports & Lifting Injuries

Questions About Sports PT

How soon can I return to my sport?

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It depends on your injury and sport. We'll give you a clear timeline after your evaluation, and you'll only return when you've met specific performance benchmarks — not just time-based goals.

Do I need to stop training completely?

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Usually no. We'll modify your training so you can stay active while healing. Complete rest is rarely the answer — smart training is.

Can you help prevent future injuries?

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Absolutely. We analyze your movement patterns, identify weaknesses, and build a prevention program. Many athletes come to us before they get injured.

Do you work with post-surgical athletes?

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Yes. We specialize in post-surgical sports rehabilitation, particularly ACL reconstructions, shoulder repairs, and hip arthroscopies.

Straightforward Pricing

Cash-pay only. No insurance hassles, no arbitrary visit limits. You get a Doctor of PT for the full hour, every time.

Single Session

$209

Evaluation or follow-up

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4-Session Package

$780

$195/session — save $56

Best for most injuries

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8-Session Package

$1,480

$185/session — save $192

Complex or chronic cases

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HSA/FSA accepted. Superbills available for out-of-network reimbursement.

Ready to Get Back in the Game?

Book your sports PT session and get a clear plan for returning to your sport — stronger than before.

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