Physical Therapy in Leander
One-on-one care from fellowship-trained Doctors of PT — built for athletes, lifters, and active people who want to stay in the gym while they heal.
One-on-one care from fellowship-trained Doctors of PT — built for athletes, lifters, and active people who want to stay in the gym while they heal.
Most PT clinics give you 15 minutes with a tech and a set of generic exercises. PT Liftology is different — every session is a full hour with a Doctor of Physical Therapy who actually trains.
Dr. Dan Cole competes in HYROX. Dr. Elaine Tsay is an Olympic weightlifter. They built PT Liftology because active people in Leander deserve better care than the assembly-line model most clinics offer.
We treat the full range of orthopedic and sports injuries — with a specialty in athletes and active adults who want to stay moving.
Hands-on joint mobilizations, soft tissue work, and myofascial release to restore mobility and eliminate pain at the source.
Learn more →Return-to-sport rehab designed for athletes. We get you back to competition as fast as safely possible — without the "just rest" advice.
Learn more →Trigger point dry needling to release muscle tension, reduce pain, and restore movement — often with immediate results.
Learn more →Video-based movement screening to identify compensations and breakdowns in your lifts, runs, or sport — before they become injuries.
Learn more →Evidence-based recovery after ACL reconstruction, rotator cuff repair, joint replacement, and more — with a clear return-to-activity timeline.
Learn more →Performance-focused sessions to reduce injury risk, improve mobility, and build resilience — designed for athletes who train hard year-round.
Learn more →From acute sports injuries to chronic pain that's been lingering for years — we get to the root cause and fix it.
"Elaine is awesome. She has kept me pain free and away from knee surgery for years. She is marvelous."
"I wish I had come across Dr. Elaine and Dr. Dan earlier in my recovery from an extensive hamstring avulsion fracture. I'm extremely grateful for PT Liftology's pragmatic approach to healing, which emphasizes proper mechanics. Highly recommend them to anyone seeking clarity on their own recovery journey!"
"Elaine is the best! She's helped me get through multiple injuries over the years and has helped me make it to the weightlifting competition platform all healthy and injury-free on multiple occasions!"
"Elaine is a phenomenal PT. She is incredibly attentive and knowledgeable about how injuries can manifest across the entire body. Would highly recommend for athletes of any sport, but especially anything lifting related as she is an accomplished Olympic weightlifter herself."
We are located at 190 N Bagdad Rd, Suite D-1, Leander, TX 78641. Sessions are by appointment — book online or call (805) 422-6537 to schedule.
No. Texas allows direct access to physical therapy — you can book with us without a physician's referral. We'll communicate with your doctor if needed.
We are cash-pay only. This keeps your sessions focused on your care — not on billing codes and visit limits set by an insurer. We provide superbills for out-of-network reimbursement, and we accept HSA and FSA cards.
Most patients see significant improvement in 4–8 sessions. We give you a clear plan after your first visit — no open-ended commitments and no stringing you along.
In most cases, yes. We modify your training around the injury rather than telling you to stop completely. Staying active usually speeds up recovery, and we know how to program around pain safely.
Book a free 15-minute call with a Doctor of PT in Leander. No commitment — just real answers about what's going on and how to fix it.
Book Your Free Call